Friday, October 18, 2013

Super Easy Slow Cooker Cheddar Broccoli Soup


School is in full swing now, busy in-and-out schedules keep us moving all day.  We still manage a family dinner each day and I am now understanding my mother's love of the slow cooker.  Start dinner, run and grab the kids take them to after school activities and come home to a done or nearly done meal.  It's magic!

This recipe was my first attempt at cheddar broccoli soup.  I wanted something that is creamy and hearty but a little healthier than the traditional soup.  I also didn't want to dirty a bunch of pans and needed it to cook while I was running the kids around, hence the slow cooker.  As an added bonus my four year old loved helping me add the ingredients to the slow cooker.  I used my immersion blender but didn't quite blend enough so I tried out my normal blender and it was perfect.  The soup was just shy of being deep enough and my immersion blender was splashing a bit.  It's hard to believe there is no cream or whole milk in this recipe!

Ingredients

4 cups of chicken stock
1/4 cup whole wheat flour
6 cups fresh roughly chopped broccoli
1 cup peeled and washed shredded carrots
3 cups cheddar cheese (we love tilamook sharp cheddar)
garlic powder, salt and pepper to taste

Recipe

  1. Pour the chicken stock and flour into the crockpot.  Using a whisk combine until the flour is completely incorporated.
  2. Add broccoli and carrots.  Cook on low for 3 hours or until broccoli is cooked.  
  3. Remove 2-3 cups of the broccoli, don't worry if you get carrots too.  Chop these and set aside.
  4. Add garlic powder, salt and pepper now.  I just add a sprinkle of each.
  5. Add the cheese a cup at a time and let melt.  Stir it up before each addition.
  6. Blend until smooth with immersion blender then add reserved chopped cooked broccoli.  If you don't have an immersion blender you can use a normal blender but be careful the soup is hot! Allow to heat a few minutes if the soup has cooled.
  7. Serve with a sprinkle of cheese.