Wednesday, June 15, 2011

BBQ Chicken Burgers


I know we have been making allot of burgers but really it's that time of year and they are so easy and quick.  This one is a chicken burger recommended my our friend Stephanie and it is so yummy!  We used BBQ sauce from City BBQ and that made it even better.  Served with simple balsamic glazed asparagus and smashed sweet potatoes.  My only regret is we went up to the lake and I left two burgers behind, hate to waste food especially when it's so good.

Recipe Modifications
  • Cooked the onions until they turned a nice brown color
  • Added some fresh pepper
Ingredients
2 Tbsp Oil, divided
1 Small Onion, diced
1 lb. Ground Chicken Breast
2 Tbsp BBQ Sauce (your favorite), plus additional for serving
1/2 Tsp Onion Powder
1/2 Tsp Garlic Powder
1/2 Tsp Kosher Salt
4 Jack or Mozzarella Cheese Slices
Burger Buns
Easy Side Recipes
Asparagus
  1. Cook Asparagus over Medium heat in olive oil
  2. Add tablespoon of balsamic vinegar, dash of sea salt and dash of fresh ground pepper
  3. Cook until desired softness, 5- 10 minutes.  Turn often
Smashed Sweet Potatoes
  1. Microwave or bake sweet potatoes until soft
  2. Cut lengthwise and scoop potatoes out
  3. Add 1/4 to 1/2 tablespoon of butter, depends on number of potatoes
  4. Add dash of nutmeg.  Mash and serve 
Burger Recipe
This recipe comes from Weelicious.  Healthy creative recipes that once you try you'll be hooked!

No comments:

Post a Comment